Frequently Asked Questions

Children can begin training as early as preschool age, with programs tailored to match their developmental stage. Our instructors focus on building focus, respect, and confidence in a safe and encouraging environment.

Unlike team sports, martial arts focuses on individual progress and character development while still fostering teamwork and respect. Kids learn discipline, self-control, and self-defense skills they can carry into everyday life.

No, martial arts teaches respect, discipline, and responsibility, not aggression. Children learn when and how to use their skills appropriately while building confidence and self-control.

Not at all—our Adult Martial Arts program is designed for beginners as well as experienced students. Each class is structured so everyone can progress at their own pace with plenty of guidance.

Comfortable workout clothing is fine for beginners. Once you commit to training, uniforms and belts will be provided to match your program and progression.

Karate emphasizes striking, kicking, and stand-up self-defense, while Brazilian Jiu-Jitsu focuses on grappling, submissions, and ground control. Training in both gives students a well-rounded martial arts education.

Yes, safety is a top priority at Stryker Martial Arts Academy. Classes are supervised, techniques are taught step by step, and the training environment is designed to be safe, structured, and supportive.

Most students train two to three times per week to see consistent progress. However, we encourage families to find a schedule that works best for their lifestyle and goals.

Absolutely. Many parents report improvements in their child’s attention span, listening skills, and overall behavior thanks to the discipline and structure of martial arts training.

Yes, martial arts is an excellent way to improve fitness, reduce stress, and build confidence regardless of your starting point. Our instructors help you progress gradually while making each class engaging and rewarding.