Let's shape a brighter future for your child in Bristol, Virginia:
Uncover How Our Unique, Confidence-Boosting Brazilian Jiu-Jitsu Training System Can Improve Your Child's Personal Growth For Life.
Designed to help kids, build the skills they need for a lifetime of success! Witness first-hand why we are the absolute best option for your child's physical fitness, self-respect, character development, & more! Don't miss out on the fun & life-changing experience we offer with our Kids Brazilian Jiu Jitsu program.
Self Defense Safety
We prioritize your child's safety and well-being with experienced instructors, top-notch equipment, and strict safety guidelines.
Self Discipline
Our program instills self-discipline in students by emphasizing respect, responsibility, and goal-setting within a structured environment.
Physical Fitness
Our balanced curriculum caters to all levels and abilities, promoting physical fitness and overall health.
Effective Jiu Jitsu Training
We teach practical and age-appropriate brazilian jiu jitsu skills, preparing your child for self-defense or competitive success.
Find your Balance: Personalized Kids' Jiu Jitsu Classes for Safe and Supportive Learning.
In today's fast-paced world, kids face numerous challenges such as lack of focus, self-esteem issues, and bullying.
Kids Brazilian Jiu Jitsu can help solve these problems by providing kids with the tools they need to succeed, such as discipline, self-confidence, and self-defense skills.
By enrolling in a high-quality brazilian jiu jitsu program like Stryker Martial Arts Academy, children can learn these essential life skills while having fun and staying physically active.
With professional instructors, a supportive community, and a fun and engaging curriculum, brazilian jiu jitsu can help children develop the confidence, focus, and determination they need to succeed both on and off the mat.
The Top 3 Challenges Kids Face Today...
And How Kids Brazilian Jiu jItsu Helps
Challenge 1: Mental Health
Parenting can be difficult in today's world, but it doesn't have to look like a daunting mountain.
With our Kids Brazilian Jiu Jitsu classes and family-friendly atmosphere you can help your child take back control of their mental health. Our family welcoming atmosphere will provide the support needed for them to develop resilience, bolster their well-being, and set themselves up for success no matter what comes down the road.
Don't let anxiety or depression get the best of them - leverage our expertise now so that they'll thrive into tomorrow.
Challenge 2:
Technology & Screen Time
Guiding kids through the complex world of smartphones and tablets can be a struggle for parents. But with too much screen time comes issues like poor sleep, dropping grades and lack of physical activity - all detrimental to your child's health. That’s why we've developed an innovative Kids Brazilian Jiu Jitsu Class that guarantees fun in a secure environment while providing beneficial exercise at the same time.
Challenge 3:
Lack of Social Interaction
In today's increasingly digital world, one of the significant challenges kids face is a lack of social interaction. With screen time dominating their daily lives, children often miss out on valuable opportunities to develop essential communication skills & forge meaningful connections with their peers. This absence of face-to-face interactions can hinder their emotional growth, empathy, and ability to navigate social situations. It's crucial for parents and educators to recognize this challenge & actively encourage kids to engage in activities that foster genuine social engagement & interpersonal development.
The Solution:
Life Changing Kids Brazilian Jiu Jitsu Classes
Kids Brazilian Jiu Jitsu training is more than just learning self-defense techniques; it's a journey of empowerment, discipline, & confidence. Here's how Kids Brazilian Jiu Jitsu lessons can be truly transformative:
Better Listening Skills & Razor Sharp Focus
Through our expertly designed curriculum & experienced instructors, your child will learn the importance of fitness, nutrition, & healthy habits. Not only that, our classes will help them build strength, coordination, flexibility, & cardiovascular endurance, all while having fun & building lifelong friendships with our community.
Kids Learn to Build Character & Self-Worth
We teach kids crucial life skills such as discipline, respect for others, & self-confidence. Respect is emphasized both for oneself & for others, including parents & teachers. Self-discipline is essential to advance through the belts & learn the more complex techniques. Learning these skills builds character & helps kids develop into well-rounded adults who are ready for the challenges that lie ahead in life.
Improve Mental & Physical Health
In a world where children are increasingly sedentary, jiu jitsu classes provide an excellent way for kids to stay active and healthy. Regular exercise helps reduce obesity, build strong bones & muscles, improve cardiovascular health, and boost brain function. By enrolling your child in our brazilian jiu jitsu program, they'll get the physical exercise they need while learning valuable self-defense skills and techniques. Not only that, our community of making friends will positively impact your child's self control, & discipline.
Help Them Feel Secure & Improve Confidence
These classes provide a supportive environment where kids can learn valuable self-defense skills while also building their self-esteem. As they progress through the ranks and master new techniques, children will experience a sense of accomplishment that instills a strong sense of self-worth. Additionally, brazilian jiu jitsu training promotes discipline, focus, and respect, further contributing to a well-rounded and confident individual.
Here's What Our Members Are Saying...
"My 7 yr old daughter started karate a few weeks ago and I have to say it has been a great experience for her and us! The whole staff including the owners are so great with the kids and parents. My daughter has learned so much already and she loves meeting new friends. We would highly recommend Stryker to anyone wanting to learn martial arts. Not only for self defense but for discipline and physical health. We appreciate all the instructors and Mr and Mrs Massie for all your hard work and making Stryker the best experience!"
Heather R.
"My daughter Fawn started back in August and she loves it. We have seen so much improvement with her behavior and focus. At first we didn't know if she would like it or not. Her focus and respect others has improved so much. I am so glad that she is part of this academy!!"
Angelique W.
"A fantastic place for kids and others to learn discipline, morals, and how to treat others. The owners and staff are the nicest people who others should look up to and I can only hope my kids will learn to emulate the things they teach here. It's very evident from the first time you attend the importance of what your kids are learning here."
Jared C.
"My son Bash started here a few weeks ago. I have seen a complete change in his attitude and his respect toward people. He loves going to class and learning all the new things he can!!!! I wish I could give this more than 5 stars!!"
Barbara M.
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What You Can Expect in Every Class...
Brazilian Jiu Jitsu Techniques
Discover the empowering world of Kids Brazilian Jiu-Jitsu techniques, where young minds master the art of grappling, submissions, and self-defense. In our engaging classes, children build physical strength, discipline, and confidence while exploring this dynamic jiu jitsu form.
Life Skills Development
Beyond physical fitness and self-defense skills, brazilian jiu jitsu classes often emphasize the development of important life skills such as discipline, respect for others, goal-setting, teamwork, and leadership. Instructors may incorporate these themes into their lessons through discussions, role-playing activities or games that promote positive behavior.
A Closer Look Into Our Classes
Incorporating Our Top 4 Fundamentals of Every Kids Jiu Jiu Jitsu Class:
01
Warm Up
Warm-up exercises are an essential part of any Jiu Jitsu class. Kids will typically start with a series of stretches and cardio exercises to prepare their bodies for physical activity.
02
Demonstration
Our instructors will demonstrate various techniques such as submissions, ground techniques, and stances that kids will learn during every class.
03
Partner Drills
After the instructional demonstration, kids will practice these techniques with a partner or on punching bags/pads to improve their form and self defense techniques.
Frequently Asked Questions
We're More Than Just a Training Facility
At Stryker Martial Arts Academy, we believe in more than just self defense training.
We offer an integrated program that combines physical skills with mental resilience and emotional intelligence to give children the foundation they need for success - now and into their future.
Our Kids classes don't just focus on teaching self-defense; we go beyond by including mindfulness instruction, nutrition coaching, leadership lessons...and so much more!
Join us today & help your child build a strong body & mind.