AARON HENSLEY + RISE NATION
Build Leaders. Build Systems. Build Legacy.
RISE Nation is the ecosystem Aaron Hensley built to help coaches, martial arts school owners, faith-driven leaders, fitness leaders, and service-based entrepreneurs turn expertise into scalable businesses that develop leaders, serve communities, and create lasting impact.
Leadership Architect | Founder of RISE Nation | Built 24 locations across 6 states | Multimillion-dollar exit
Built from 30+ years of leadership, business building, and real-world operational experience.
⬤ Teen/Adult Kempo · ages 13+ · Bristol
Teen/Adult Kempo Program in Bristol
Challenge yourself, build confidence, and discover what you're capable of. Our Teen & Adult Kempo program helps students develop discipline, resilience, and practical self-defense skills while training in a supportive community that encourages personal growth.
PHARMACISTS
NURSES
HEALTH COACHES
DOCTORS
PAS
CRNPS
AGE:
Ages 13+
location:
SERVING:
Bristol
What You'll Gain
Build Strength From The Inside Out
Whether you're starting fresh or looking for a new challenge, every class is designed to help you grow physically and mentally.
Unshakable Confidence
Accomplishing difficult goals and pushing beyond limitations helps you develop confidence that carries into work, school, and everyday life.
Mental Toughness
Training teaches you how to stay focused, overcome obstacles, and keep moving forward when life gets challenging.
Practical Self-Defense
Develop real-world awareness and skills that help you feel more prepared, capable, and secure in everyday situations.
Improved Fitness & Energy
Classes provide a full-body workout that helps improve endurance, coordination, and overall physical well-being.
Discipline & Consistency
Success comes from showing up and putting in the work. Students develop habits that support progress both on and off the training floor.
A Strong Community
Train alongside supportive instructors and fellow students who encourage your growth and celebrate your achievements.
Is This Program Right for You?
Is the Teen/Adult Kempo
Program
Right for Your Child?
Our Teen/Adult Kempo Program at Stryker Martial Arts Academy is for children Ages 13+ from Bristol area who are ready to grow.
✅ Teens and adults ages 13 and up
✅ Beginners with little or no martial arts experience
✅ Students looking to build confidence and self-discipline
✅ Adults seeking a positive outlet for stress and daily pressures
✅ Individuals interested in practical self-defense skills
✅ People who want to grow alongside a supportive community
7-12
AGE RANGE
94%
REPORT IMPROVED FOCUS
★★★★★
Real Review Rating
★ ★ ★ ★ ★
"My daughter has been with this martial arts gym for almost a year now. She absolutely loves coming to class each day. We couldn’t be happier with our experience here! Not only are the staff highly skilled but they are also incredibly patient and encouraging."
Eric H.
quick answers
Teen/Adult Kempo program
faqs
Stryker Martial Arts Academy — serving Bristol area families.
Am I too old to start martial arts?
Not at all. Many students begin training as teenagers or adults with no prior experience.
Do I need to be in shape before joining?
No. Classes help you improve your fitness over time, regardless of your starting point.
Is this program focused on self-defense?
Yes. Students gain practical self-defense skills while also developing confidence, discipline, and resilience.
What if I've never done martial arts before?
That's perfectly fine. Our instructors work with beginners and help them progress at a comfortable pace.
What makes this program different from a regular gym?
In addition to fitness, you'll develop confidence, mental toughness, self-discipline, and become part of a supportive community.
No Experience Needed · No Long-Term Commitment
get started now
Personal attention from our instructors, and a real taste of what we can do for you or your child.
Stryker Martial Arts Academy
·
3170 Linden Drive · Bristol VA 24202
GET IN TOUCH
Have Questions?
We're Here.
Whether you want to know more about this program, schedule a visit, or just talk to someone on our team — fill out the form and we'll get back to you quickly. No pressure, ever.
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email
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Address
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class hours
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
4:00 PM – 7:00 PM
4:00 PM – 9:00 PM
Closed
4:00 PM – 9:00 PM
Closed
8:00 AM – 1:00 PM
Closed
send us a message
Root-cause healing that restores the body through nervous system regulation, detox pathways, and metabolism. Not symptom-chasing. Not another bandaid.
Hi, I'm Dr. Kourtney
Three pillars of real,
lasting results
Energy & Fatigue Recovery
Nervous system and detox support that addresses why your body is stuck in survival mode — not just masking exhaustion with caffeine and supplements.
01
Metabolism & Weight Loss Resistance
If you're eating right and exercising but nothing moves, there's a deeper reason. We find it — and fix it — using functional labs and a personalized protocol.
02
Hormone Balance
Hormone issues are signals of something deeper — drainage, nervous system dysregulation, or metabolic burden. I help you address the root, not just the numbers.
03
MY APPROACH
Why clients get results when
nothing else worked
I combine 20+ years as a pharmacist with a root-cause, whole-body approach — bridging conventional medicine with the deeper healing most practitioners never address.
01
Regulate before you detox
Nervous system and drainage are the non-negotiable foundation. Skip this step and nothing else sticks.
02
Healing is low and slow
Real detox doesn't happen overnight. Sustainable results come from doing it right — at the pace your body can actually handle.
03
Symptoms are signals, not diagnoses
Hormone imbalances, weight gain, fatigue — your body is communicating. We listen, then address what they're pointing to.
"I get it, because I've been there — and I know exactly where conventional medicine stops and real healing begins."
● Pharmacist-level fluency in your labs, medications, and diagnostics
● Functional medicine lens that asks why , not just what
● Whole-body protocols — nervous system, detox, and metabolism together
● 1:1 consultations using the Root Cause Method, not cookie-cutter plans
● Internationally accredited certification teaching practitioners the same method
national
business Advisory & Tenant Representation
These two services are conducted without geographic restriction. We advise and represent clients wherever the deal or operation requires — across the US.
track record
Clients & Partners
Past tenants and S&P 500 companies we've worked alongside.
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